Daily Affirmations
I am enough this moment.
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My emotional well being is based on how I love me and so I am kind and gentle towards myself.
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I am forgiven and I forgive.
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I feel the power I have of choice each moment and so I choose to live in the aliveness of the present moment.
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I am: Good, Capable, Balanced, Accepting, Healthy, Grateful, and Joyful.
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I am a precious human being growing in wisdom and love each day.
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No one in the world is more important than I am as a person.
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Being honest and open with myself reduces the fantasies and keeps me feeling good about myself.
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I can and do have fun. I am a winner.
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I am not my actions. I no longer have to be perfect.
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I am a gift. I love life. I breathe deeply.
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Today I am willing to create and ask for new gentle, caring, and honest friendships from healthy and available people.
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Recovery is about focusing on me and checking in with me and others about how I am feeling and doing.
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I enjoy taking life just one day at a time.
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I see that others are the source of what goes on in their life and I am the source of what goes on in mine.
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I have wonderful talents and abilities. I am seeing that's true more and more each day.
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I am learning to let go more and more of hidden resentments and thoughts of blame.
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Today I am creating my life as I want it to be now and in the future.
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I feel the power I have of choice each moment and so I choose to live in the aliveness of the present moment.
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I am releasing all thoughts and feelings and behaviors that no longer serve in my recovery.
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I see good. My life is unfolding according to a perfect plan. I am worthy. I love and am loved.
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emily@balancedlifecounseling.us 940.230.2003